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Learn to Meditate - 21 Day Challenge
Day 1
Day 1: Connecting With Your Breath (20:26)
Day 2
Day 2: The Essence of Joy (26:07)
Day 3
Day 3: Letting Go (24:58)
Day 4
Day 4: Grounding (28:22)
Day 5
Day 5: Recharge (22:02)
Day 6
Day 6: A Starry Sky (25:07)
Day 7
Day 7: Chakra Alignment (27:23)
Day 8
Day 8: Spirit Animal (23:33)
Day 9
Day 9: Alternate Nostril Breathing (19:11)
Day 10
Day 10: The Magic Within (18:48)
Day 11
Day 11: Root Chakra Healing (19:13)
Day 12
Day 12: Sacral Chakra Healing (22:05)
Day 13
Day 13: Solar Plexus Chakra Healing (19:06)
Day 14
Day 14: Heart Chakra Healing (18:51)
Day 15
Day 15: Throat Chakra Healing (18:07)
Day 16
Day 16: 3rd Eye Chakra Healing (19:14)
Day 17
Day 17: Crown Chakra Healing (28:15)
Day 18
Day 18: A Meditation to Inspire (15:19)
Day 19
Day 19: Release the Mental Mind (16:03)
Day 20
Day 20: Escape From Reality (17:19)
Day 21
Day 21: I AM Victorious (24:07)
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Day 19: Release the Mental Mind
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